What I have learned this week: I was created by him, for him, in him. I will not be able to move forward until I have learned to accept myself as I am and to love myself as I am no matter how I am. My body is a temple for God and I am to love it and me no matter what. In response to this information, I need to learn to treat my body with care whether weight is lost or gained. I will exercise because it is good for me, not just because I want something in return. I should learn to meditate and journal because it it makes me feel good and stop when that goal is achieved. I need to learn to eat when hungry and to enjoy the foods that I am eating. It is a joy to eat; many people can't.
Prayer requests: I pray for willpower, enjoyment, and good health. I pray for others to have access to the food that I have an abundance of.
Grateful:
1. time spent with husband doing something I had never done before (NASCAR).
2. Spent time with both grandfathers.
3. things have calmed down at work.
One way food issues are stealing from me: It is a big time consumer. Whether weight watching or not, it seems to take a lot of time.
List of Courageous moments:
Continue to keep getting back up when people are mean to me
Fought for daughter when sexually assaulted
Watching for daughter when in hospital, every time.
Going against in-laws, time and again.
Divorcing while pregnant
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