Friday, February 8, 2019
Year One Achievements
I posted my anniversary post the other day, but failed to mention my achievements from the year. I may be feeling down now, but I know that I have come a long way as well. I have lost almost 40 pounds. I have gone from a size 22 to a 16. I can easily walk 3 miles where I could barely walk one. I have discovered many things about myself and how they effect me. I have read many books and watched many videos about health, self-love, inspiration, and spirit guides. I don't believe in spirit guides, by the way. I have put my health in a status of importance rather than something to be ignored. I have gotten the nerve to go to the doctor and have a pap and a mammogram. I have had blood work done and discovered I have high cholesterol. I have discovered that when made with a little creativity, salads are delicious! Yeah! There is a reason that a bowl of ice berg lettuce wasn't cuttin' it. I needed some seeds, some other veggies, maybe a boiled egg. I have a thirst for water now. I still want to down a Pepsi from time to time. Though I drink diet as a treat, it's just not the same. I have become a better person and I think I like me.
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