Saturday, September 21, 2019

rewrite my story

Trauma stored in my body.  Well, yes.  Trauma is verbal abuse, physical abuse, manipulation by partner, infidelity, medical trauma with child.  All there.  Most of weight problem came after the medical trauma.  It was brutal and I will probably never heal completely.  I have clung to the food to self-medicate for the above.  I will change my story and make myself a priority.  I will use food for fuel and not a therapeutic relationship.  I will be more healthy.  I will feel confidant.  I will be strong enough to endure whatever life throws at me.  I will leave the weakness behind. 

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