Wednesday, April 13, 2016

Breathe Prayers

"Whispers:  Being with God in Breathe Prayers" by Jeanie Wise is a small book that makes praying as easy as breathing.  If you are familiar with yoga than you are familiar with using your breath to move or chant.  Wise takes a similar approach to praying.  The praying will use his or her breath to focus on the words that the person is to concentrate on. 
I liked this idea.  I have begun to use it frequently in daily life.  If you have ever tried Christoga, a form of yoga and worship for Christians, the two are very similar.  You will receive all of the physical benefit from yoga as well as the spiritual.  A twofer.  The book is very short, but the benefits are long.  I received this book in exchange for a review from the author. 

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