Thursday, April 4, 2019

Good about myself

Today I felt good about myself when I stepped on the scale and saw that I had lost a pound and a half.  After having gained 6 pounds over the month of March I didn't really want to weigh myself.  Especially when I had been and feeling so well.  I thought another gain would lead to a depression and disappointment.  But I am ok.  I feel good.  Onward and upward. 

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